Find out everything you need to know about birth and childcare leave with Javier Bolaños, head of the labor department at Concilia Company!
Birth and Childcare Leave: Your Rights as a Parent See Program
What will you learn in this exclusive video?
Extended breastfeeding leave: Learn how this right now stretches up to 12 months after birth and can be taken by either parent, together or separately, with flexible use.
Parental & Family Care Leave: Know Your Rights and Options See Program
In this video, you’ll learn:
What fear really is and how it affects your brain and body
Expectations vs. Reality – Part I: See Program
Whether you’re scared of giving birth, unsure about being “good enough,” or just feeling the weight of so much change, this session is for you.
From Fear to Joy: Embracing the Emotional Journey of Parenthood See Program
What You’ll Explore:
Why planning ahead reduces stress and enhances confidence
How to define your needs and build your support system
The basics of postpartum preparation and emotional well-being
Pre-birth steps you can start taking now
Breastfeeding, birth prep, baby blues, and more—explained with care
Pregnancy Planning Part I: Laying the Foundations for a Calm Journey See Program
In This Video, You’ll Learn:
How to organize your pumping routine and keep milk safe at work
Bottle, cup, or spoon? Choosing the best feeding method while you’re away
How to avoid engorgement, mastitis, and discomfort during the workday
Emotional support tips for managing separation and staying connected to your baby
How to trust your caregiver and create meaningful moments after work
Breastfeeding & Going Back to Work: How to Organize at Home See Program
What You’ll Learn in This Episode:
The proven benefits of safe physical activity during pregnancy
How to stay active without overdoing it
Why rest and recovery are just as important as movement
Common myths and mistakes to avoid for a safer experience
Nutrition During Pregnancy: What to Eat for a Healthy Journey See Program
In This Video, You’ll Learn:
What’s behind common pregnancy symptoms—and how to manage them naturally
Simple tricks to reduce nausea and morning sickness without medication
Food-based strategies to prevent heartburn and digestive discomfort
Practical tips to improve digestion and avoid constipation or hemorrhoids
Gentle techniques like acupressure to support physical well-being throughout each trimester
Common Physical Discomforts During Pregnancy: What to Expect & How to Cope See Program
You’ll learn:
How to ease pressure and lower anxiety levels
Ways to promote resilience and self-acceptance
How to cultivate a mindset focused on progress, not perfection
Techniques to support kids when facing setbacks or self-criticism
Perfectionism and High Expectations See Program
In this expert session, child psychologist Carlota Rodríguez explores common fears in children—from the dark to more intense phobias—and how to approach them with empathy and structure. You’ll learn the difference between normal developmental fears and diagnosable phobias, and get expert guidance on how to manage them positively.
Has your little one gone from sleeping angel to nighttime adventurer? Between 18 and 36 months, sleep transitions can be tricky—but they don’t have to be! In this exclusive video for “The Journey of the 1000 Days,” infant sleep consultant Andrea de Vivar shares actionable strategies to turn chaos into calm.
Healthy Sleep Habits for Babies See Program
What you’ll learn:
Critical errors: From overstimulating environments to skipping consistent sleep cues.
Simple strategies: The power of early bedtimes, predictable routines, and independent sleep skills.
Ideal sleep setup: Learn how to create a calm, sleep-friendly space for your baby.
Common Sleep Mistakes in Babies See Program
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